Study after study has shown that a regular physical training regiment before the age of 5 had many long term benefits. Motor skills and coordination, stronger muscles and resilient attitudes just to name a few. Moreover, children who have had specialized physical training before the age of 5 benefited from a higher bone density in adulthood than those who haven’t by up 14 percent. This translates to stronger and healthier bones with less sports related injuries.
Our program is a long term athletic development program derived from an award winning toddler centric program aimed at developing motor skills, hand-eye coordination, strength, and flexibility to prepare the child for future physical activities and teach the importance of staying active and fit. Fundamental and basic Judo skills as well as Taekwondo skills will be taught so that the toddler may transition into the art of their choice at yellow belt level, or when they turn six.
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Sun Moon Yi
02:21 15 Sep 20
My kid joined TKD after school program. It was her first day and she loves the place! Excellent staffs, great programs!… Absolutely recommend the place!read more
00:13 24 Aug 20
Outstanding gym… innovative owner and great all around experience. I highly recommend for anyone in the Langley area… !!!read more
06:44 16 Mar 20
Great place to practice taekwondo, judo and work out. Supportive atmosphere with knowledgeable staff and a mix of… recreational and serious athletes and fitness minded people.read more
08:19 13 Jun 19
I am glad that there is such a great martial art place in the community I live, the location is convenient and the… place is very clean and nice. My two kids take Judo class here and I can see their grow and their friendly way to their friends. I can see they gain more confident and how they want to protect themselves and family.My kids enjoy taking class here and this is a great place for them to make friends and build their confidence.read more
03:42 13 Jun 19
I can’t even begin to explain how amazing this place is! I’m in the best shape of my life due to tkb fitness and have… noticed such a change in my children since attending there! People ask if I’m a fitness instructor or train professionally and it’s all because of master John! I have more energy and have lost over 20lbs while gaining lean muscle! My sister and her boyfriend train 3 hours a day at other gyms and my body is comparable to theirs! I am so happy and will never stop working out at Mudo academy! Good music, good people, amazing trainers! Lots of one on one and amazing recipes! And at an amazing price! Have met amazing friends in every culture! My journey with them is nothing short of amazing and you can feel the love and sense family and community and passion to be strong and fit the second you walk through the door! My kids come with me sometimes and there’s always someone to help it if your in the middle of an amazing combo! Love you Mudo academy xoxoread more