TAEKWONDO
THE PRECISION OF KICKING AND PUNCHING

An effective combination of combat and self-defence with sport and exercise, Taekwondo has risen to become one of the most popular martial arts in the world.
Whether your goal is self-defence, competition or just mental and physical fitness, Taekwondo is beneficial for all age groups young and old alike.
Taekwondo gyeorugi, a type of sport competition sparring, has been an official Olympic sport since 2000.




BENEFITS
Physical Fitness
A.
Enhanced Cardiovascular Health
Taekwondo training involves dynamic movements that contribute to improved cardiovascular endurance.
B.
Strength and Flexibility
Emphasis on high kicks and precise movements enhances overall strength and flexibility.
Mental Discipline
A.
Focus and Concentration
Learning intricate patterns (forms or patterns) hones mental focus and concentration.
B.
Self-Control
Taekwondo instills discipline and self-control through the mastery of techniques and adherence to the tenets of the art.
Life Skills
A.
Respect and Courtesy
Respect for instructors, fellow students, and the art itself is foundational in Taekwondo.
B.
Goal Setting
Setting and achieving belt ranks fosters goal-setting habits that transcend into other aspects of life.
I am glad that there is such a great martial art place in the community I live, the location is convenient and the place is very clean and nice. My… read more two kids take Judo class here and I can see their grow and their friendly way to their friends. I can see they gain more confident and how they want to protect themselves and family. My kids enjoy taking class here and this is a great place for them to make friends and build their confidence.
J B
December 3, 2023My child attends the after school program and taekwondo classes and has for the last 2 years. The instructors are caring and skillful and my child thoroughly enjoys their time… read more there. I highly recommend Mudo – they really care about the community!
Shelby Hancock
August 3, 2023Friendly environment and great professionals; my son loves Taekwondo class.
Rakel Mello
August 3, 2023It has been around 2 years that my son joined Mudo, starting from Kindergarten for both after-school care and TKD classes. He has learned and grown so much with… read more the guidance and care from the Masters and Instructors. We really appreciate the kindness and flexibility from everyone working at Mudo and highly recommend both their Martial Arts classes and After-school care program!
Elaine Zhang
July 3, 2023Our kids have been at Mudo for about 18 months now. They love it! Yesterday was my niece’s birthday- instead of a family dinner she chose to go to taekwondo.… read more They knew and everyone sang. The team at Mudo also bought cupcakes for her to share with her classmates. Super thoughtful and what an amazing team of mentors for our children to have. We are beyond grateful!
Cathy White
March 3, 2023We are so happy to have our kids at Mudo!!! The Masters and the entire team are so friendly and really put there all into training and having fun with… read more the students. They make taekwondo fun for the kids while still teaching them respect and the techniques necessary to be successful. I highly reccomend Master John and the Mudo team to anyone considering bringing there kids to a martial arts academy.
S Stevens
February 3, 2023My 7yrs old daughter is having the best time!! Enjoying herself and learning the skills. The atmosphere at Mudo is top π. Am always excited to drop my child π.… read more They are soo kind β€. The way the WHOLE team lead by Master John is always involved with every child is a blessing to watch. Myself Can’t wait to fully join fitness classes. Another important thing, the place is clean.
Judy mutiga
February 3, 2023μ’μλλ€
bong Oh kim
February 3, 2023Great place for children, wonderful and professional masters !
Svetlana Ivanova
February 3, 2023Rob Bessler is a great sensei who inspires my son “to fly” to judo lessons. Wonderful pracices, thoughtful educating kids. Great great experience!
Anna Babii
February 3, 2023My kid joined TKD after school program. It was her first day and she loves the place! Excellent staffs, great programs! Absolutely recommend the place!
Sun Moon Yi
February 3, 2023Great place to do taekwondo, my daughter is attending classes with Master Jhon, they are really professional and awesome staff, they teach also moral values, we are so happy to… read more be part of this academy, I just want to say thank you
Haniel Guerrero
February 3, 2023Mudo Academy is a great place TKO!!! Master John and his team are awesome and very patient with the students. I highly recommend this place!
Beverly Rivera
February 3, 2023Sensei Rob is incredible at teaching kids judo. His classes are fun and the kids actually learn stuff.
Justin Liebregts
February 3, 2022The gym is very clean, well air-conditioned and the classes are taught very effectively, with lots of energy and skills being developed!
Daniel Smith
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Jay choi
February 3, 2021Outstanding gym… innovative owner and great all around experience. I highly recommend for anyone in the Langley area !!!
Alan Berberich
February 3, 2021Great place to practice taekwondo, judo and work out. Supportive atmosphere with knowledgeable staff and a mix of recreational and serious athletes and fitness minded people.
Robert Bessler
February 3, 2021My son joined the judo program and absolutely loves it. The facility is very clean and run by great people. Very organized and overall a very pleasant experience.
Rupinder Dhillon
February 3, 2020We are really happy we choose Mudo Academy for my daughter.All masters here are very nice!My daughter (5 years old) becomes stronger and more powerful.And the TKB Boxing is… read more also great! I have done it for 5 month!
Mindy H
February 3, 2020I canβt even begin to explain how amazing this place is! Iβm in the best shape of my life due to tkb fitness and have noticed such a change in… read more my children since attending there! People ask if Iβm a fitness instructor or train professionally and itβs all because of master John! I have more energy and have lost over 20lbs while gaining lean muscle! My sister and her boyfriend train 3 hours a day at other gyms and my body is comparable to theirs! I am so happy and will never stop working out at Mudo academy! Good music, good people, amazing trainers! Lots of one on one and amazing recipes! And at an amazing price! Have met amazing friends in every culture! My journey with them is nothing short of amazing and you can feel the love and sense family and community and passion to be strong and fit the second you walk through the door! My kids come with me sometimes and thereβs always someone to help it if your in the middle of an amazing combo! Love you Mudo academy xoxo
Heather Roach
February 3, 2020The owner Master John is a family man and dedicated Tao Kwan Do master. This is a family run businesses with a strong sense of community. The programs are affordable… read more and have lots of different times to accommodate kids. They offer Judo. Both my kids go to Judo and I love how patient Sensei Fardin is with the kids.
Marco Diaz
February 3, 2020I am a mom of two (5 and 3). Summer came and I was so ready to make my body defined! I’ve experienced a number of different exercising programs (yoga,… read more pilates, flying yoga, hot yoga personal training, cycling and boot camps…) and now that I am in TKBoxing class, I can honestly say that this is best experience I’ve had. John is a such dedicated instructor who creates enjoyable atmosphere. Is is very challenging , which I was looking for but mostly, in fun way. It is definately worth of paying (price is very reasonable). Family style atmosphere definitely makes everyone welcomed and encouraged. Everyday, I cant wait to go to the class and burn all the calories! It has been only two months and I already see the results. (Didnt even cut on what I usually eat; I should though) I am so happy that I found this place.
Emily Hyunjoo Park
February 3, 2020Great place to practice taekwondo, judo and work out. Supportive atmosphere with knowledgeable staff and a mix of recreational and serious athletes and fitness minded people.
Robert Bessler
February 3, 2021