KICKBOXING

BLENDING POWER AND PRECISION

Step into the world of kickboxing, where power, precision, and passion converge in a dynamic fusion of martial arts and cardiovascular fitness.

Kickboxing is not just a workout; it’s an exhilarating journey that challenges both the body and the mind. As you lace up your gloves, you embark on a transformative experience, guided by the rhythmic dance of strikes and kicks.

Whether you’re a seasoned practitioner refining your technique or a newcomer discovering the thrill of the sport, kickboxing offers a platform for self-discovery, strength building, and the unleashing of your inner warrior.

Join us, where every jab and roundhouse kick is a step towards empowerment and a healthier, more confident you.

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BENEFITS

Cardiovascular Fitness

A. Calorie Burn
Intense workouts contribute to efficient calorie burning.

B. Improved Endurance: Kickboxing sessions enhance cardiovascular endurance.

Skill Development

A. Striking Techniques
Kickboxing teaches various striking techniques, improving hand-eye coordination.

B. Defensive Skills
Learning defensive maneuvers enhances overall self-defence capabilities.

Stress Relief and Confidence

A. Stress Release
The physical exertion and focus in kickboxing provide a healthy outlet for stress.

B. Increased Confidence
Mastering techniques and improving fitness levels boosts overall self-confidence.

  • I am glad that there is such a great martial art place in the community I live, the location is convenient and the place is very clean and nice. My… read more

    J B Avatar J B
    December 3, 2023

    My child attends the after school program and taekwondo classes and has for the last 2 years. The instructors are caring and skillful and my child thoroughly enjoys their time… read more

    Shelby Hancock Avatar Shelby Hancock
    August 3, 2023

    Friendly environment and great professionals; my son loves Taekwondo class.

    Rakel Mello Avatar Rakel Mello
    August 3, 2023

    It has been around 2 years that my son joined Mudo, starting from Kindergarten for both after-school care and TKD classes. He has learned and grown so much with… read more

    Elaine Zhang Avatar Elaine Zhang
    July 3, 2023

    Our kids have been at Mudo for about 18 months now. They love it! Yesterday was my niece’s birthday- instead of a family dinner she chose to go to taekwondo.… read more

    Cathy White Avatar Cathy White
    March 3, 2023

    We are so happy to have our kids at Mudo!!! The Masters and the entire team are so friendly and really put there all into training and having fun with… read more

    S Stevens Avatar S Stevens
    February 3, 2023
  • My 7yrs old daughter is having the best time!! Enjoying herself and learning the skills. The atmosphere at Mudo is top πŸ‘Œ. Am always excited to drop my child πŸ’ƒ.… read more

    Judy mutiga Avatar Judy mutiga
    February 3, 2023

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    bong Oh kim Avatar bong Oh kim
    February 3, 2023

    Great place for children, wonderful and professional masters !

    Svetlana Ivanova Avatar Svetlana Ivanova
    February 3, 2023

    Rob Bessler is a great sensei who inspires my son “to fly” to judo lessons. Wonderful pracices, thoughtful educating kids. Great great experience!

    Anna Babii Avatar Anna Babii
    February 3, 2023

    My kid joined TKD after school program. It was her first day and she loves the place! Excellent staffs, great programs! Absolutely recommend the place!

    Sun Moon Yi Avatar Sun Moon Yi
    February 3, 2023

    Great place to do taekwondo, my daughter is attending classes with Master Jhon, they are really professional and awesome staff, they teach also moral values, we are so happy to… read more

    Haniel Guerrero Avatar Haniel Guerrero
    February 3, 2023
  • Mudo Academy is a great place TKO!!! Master John and his team are awesome and very patient with the students. I highly recommend this place!

    Beverly Rivera Avatar Beverly Rivera
    February 3, 2023

    Sensei Rob is incredible at teaching kids judo. His classes are fun and the kids actually learn stuff.

    Justin Liebregts Avatar Justin Liebregts
    February 3, 2022

    The gym is very clean, well air-conditioned and the classes are taught very effectively, with lots of energy and skills being developed!

    Daniel Smith Avatar Daniel Smith
    February 3, 2022

    νƒœκΆŒλ„κ΄€μž₯λ‹˜μ΄ μ˜μ–΄λ₯Ό 더 μž˜ν•˜μ‹œλ§Œ ν•œκ΅­μ–΄λ‘œλ‘ μ•„μ΄λ“€μ—κ²Œ 잘 지도해 μ£Όμ…”μ„œ λ„ˆλ¬΄μ’‹μ•„μš”

    Jay choi Avatar Jay choi
    February 3, 2021

    Outstanding gym… innovative owner and great all around experience. I highly recommend for anyone in the Langley area !!!

    Alan Berberich Avatar Alan Berberich
    February 3, 2021

    Great place to practice taekwondo, judo and work out. Supportive atmosphere with knowledgeable staff and a mix of recreational and serious athletes and fitness minded people.

    Robert Bessler Avatar Robert Bessler
    February 3, 2021
  • My son joined the judo program and absolutely loves it. The facility is very clean and run by great people. Very organized and overall a very pleasant experience.

    Rupinder Dhillon Avatar Rupinder Dhillon
    February 3, 2020

    We are really happy we choose Mudo Academy for my daughter.All masters here are very nice!My daughter (5 years old) becomes stronger and more powerful.And the TKB Boxing is… read more

    Mindy H Avatar Mindy H
    February 3, 2020

    I can’t even begin to explain how amazing this place is! I’m in the best shape of my life due to tkb fitness and have noticed such a change in… read more

    Heather Roach Avatar Heather Roach
    February 3, 2020

    The owner Master John is a family man and dedicated Tao Kwan Do master. This is a family run businesses with a strong sense of community. The programs are affordable… read more

    Marco Diaz Avatar Marco Diaz
    February 3, 2020

    I am a mom of two (5 and 3). Summer came and I was so ready to make my body defined! I’ve experienced a number of different exercising programs (yoga,… read more

    Emily Hyunjoo Park Avatar Emily Hyunjoo Park
    February 3, 2020

    Great place to practice taekwondo, judo and work out. Supportive atmosphere with knowledgeable staff and a mix of recreational and serious athletes and fitness minded people.

    Robert Bessler Avatar Robert Bessler
    February 3, 2021