BRAZILIAN JIU-JITSU

DISCOVER BRAZILIAN JIU-JITSU: A MARTIAL ART FOR ALL AGES

A BRIEF HISTORY

Brazilian Jiu-Jitsu (BJJ), a martial art that has captivated millions worldwide, originated from the traditional Japanese Jujutsu. It was developed in the early 20th century by the Gracie family in Brazil, who adapted and refined the techniques to emphasize ground fighting and submission holds. This evolution was aimed at allowing a smaller, weaker person to defend against a larger, stronger assailant using leverage and technique.

CORE VALUES OF BRAZILIAN JIU-JITSU

Brazilian Jiu-Jitsu is more than just a martial art; it’s a philosophy that imparts significant life values

Respect

BJJ teaches respect for instructors, fellow practitioners, and oneself.
This mutual respect is foundational in every class, promoting a positive training environment.

Discipline

The structured nature of BJJ training fosters discipline, encouraging practitioners to set goals and work consistently towards achieving them.

Perseverance

As a sport that is challenging both physically and mentally, BJJ instills a strong sense of perseverance by encouraging practitioners to push through difficulties.

BENEFITS FOR YOUNG PRACTITIONERS

For children and teenagers, Brazilian Jiu-Jitsu offers numerous benefits that extend beyond the dojo:

Confidence

Regular training helps young practitioners build confidence as they master new techniques and overcome challenges

Physical Fitness

BJJ is a comprehensive workout that improves strength, flexibility, and coordination, which are crucial during the developmental years

Social Skills

Training in a communal setting helps children develop better social skills as they interact with peers and learn the value of teamwork and cooperation

BENEFITS FOR MATURE PRACTITIONERS

BRAZILIAN JIU-JITSU is also uniquely suited to individuals of all ages, including older adults, due to its adaptable nature:

Active Lifestyle

Engaging in BJJ helps maintain an active lifestyle, crucial for aging healthily

Mental Acuity

The strategic aspect of BJJ, often likened to playing physical chess, keeps the mind sharp and improves decision-making skills

Community Engagement

BJJ schools are community-centric places where older adults can connect with others, fostering a sense of belonging and friendship

CONCLUSION

Whether you are young or old, Brazilian Jiu-Jitsu offers a rewarding path to personal growth and physical fitness. At our academy, we are committed to guiding you through the journey of BJJ, ensuring you gain not only the skills needed for self-defence but also valuable life lessons along the way.

Join us to experience firsthand the transformative power of Brazilian Jiu-Jitsu.

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    J B Avatar J B
    December 3, 2023

    My child attends the after school program and taekwondo classes and has for the last 2 years. The instructors are caring and skillful and my child thoroughly enjoys their time… read more

    Shelby Hancock Avatar Shelby Hancock
    August 3, 2023

    Friendly environment and great professionals; my son loves Taekwondo class.

    Rakel Mello Avatar Rakel Mello
    August 3, 2023

    It has been around 2 years that my son joined Mudo, starting from Kindergarten for both after-school care and TKD classes. He has learned and grown so much with… read more

    Elaine Zhang Avatar Elaine Zhang
    July 3, 2023

    Our kids have been at Mudo for about 18 months now. They love it! Yesterday was my niece’s birthday- instead of a family dinner she chose to go to taekwondo.… read more

    Cathy White Avatar Cathy White
    March 3, 2023

    We are so happy to have our kids at Mudo!!! The Masters and the entire team are so friendly and really put there all into training and having fun with… read more

    S Stevens Avatar S Stevens
    February 3, 2023
  • My 7yrs old daughter is having the best time!! Enjoying herself and learning the skills. The atmosphere at Mudo is top πŸ‘Œ. Am always excited to drop my child πŸ’ƒ.… read more

    Judy mutiga Avatar Judy mutiga
    February 3, 2023

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    bong Oh kim Avatar bong Oh kim
    February 3, 2023

    Great place for children, wonderful and professional masters !

    Svetlana Ivanova Avatar Svetlana Ivanova
    February 3, 2023

    Rob Bessler is a great sensei who inspires my son “to fly” to judo lessons. Wonderful pracices, thoughtful educating kids. Great great experience!

    Anna Babii Avatar Anna Babii
    February 3, 2023

    My kid joined TKD after school program. It was her first day and she loves the place! Excellent staffs, great programs! Absolutely recommend the place!

    Sun Moon Yi Avatar Sun Moon Yi
    February 3, 2023

    Great place to do taekwondo, my daughter is attending classes with Master Jhon, they are really professional and awesome staff, they teach also moral values, we are so happy to… read more

    Haniel Guerrero Avatar Haniel Guerrero
    February 3, 2023
  • Mudo Academy is a great place TKO!!! Master John and his team are awesome and very patient with the students. I highly recommend this place!

    Beverly Rivera Avatar Beverly Rivera
    February 3, 2023

    Sensei Rob is incredible at teaching kids judo. His classes are fun and the kids actually learn stuff.

    Justin Liebregts Avatar Justin Liebregts
    February 3, 2022

    The gym is very clean, well air-conditioned and the classes are taught very effectively, with lots of energy and skills being developed!

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    February 3, 2022

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    Jay choi Avatar Jay choi
    February 3, 2021

    Outstanding gym… innovative owner and great all around experience. I highly recommend for anyone in the Langley area !!!

    Alan Berberich Avatar Alan Berberich
    February 3, 2021

    Great place to practice taekwondo, judo and work out. Supportive atmosphere with knowledgeable staff and a mix of recreational and serious athletes and fitness minded people.

    Robert Bessler Avatar Robert Bessler
    February 3, 2021
  • My son joined the judo program and absolutely loves it. The facility is very clean and run by great people. Very organized and overall a very pleasant experience.

    Rupinder Dhillon Avatar Rupinder Dhillon
    February 3, 2020

    We are really happy we choose Mudo Academy for my daughter.All masters here are very nice!My daughter (5 years old) becomes stronger and more powerful.And the TKB Boxing is… read more

    Mindy H Avatar Mindy H
    February 3, 2020

    I can’t even begin to explain how amazing this place is! I’m in the best shape of my life due to tkb fitness and have noticed such a change in… read more

    Heather Roach Avatar Heather Roach
    February 3, 2020

    The owner Master John is a family man and dedicated Tao Kwan Do master. This is a family run businesses with a strong sense of community. The programs are affordable… read more

    Marco Diaz Avatar Marco Diaz
    February 3, 2020

    I am a mom of two (5 and 3). Summer came and I was so ready to make my body defined! I’ve experienced a number of different exercising programs (yoga,… read more

    Emily Hyunjoo Park Avatar Emily Hyunjoo Park
    February 3, 2020

    Great place to practice taekwondo, judo and work out. Supportive atmosphere with knowledgeable staff and a mix of recreational and serious athletes and fitness minded people.

    Robert Bessler Avatar Robert Bessler
    February 3, 2021