BRAZILIAN JIU-JITSU
DISCOVER BRAZILIAN JIU-JITSU: A MARTIAL ART FOR ALL AGES
A BRIEF HISTORY
Brazilian Jiu-Jitsu (BJJ), a martial art that has captivated millions worldwide, originated from the traditional Japanese Jujutsu. It was developed in the early 20th century by the Gracie family in Brazil, who adapted and refined the techniques to emphasize ground fighting and submission holds. This evolution was aimed at allowing a smaller, weaker person to defend against a larger, stronger assailant using leverage and technique.
CORE VALUES OF BRAZILIAN JIU-JITSU
Brazilian Jiu-Jitsu is more than just a martial art; it’s a philosophy that imparts significant life values
Respect
BJJ teaches respect for instructors, fellow practitioners, and oneself.
This mutual respect is foundational in every class, promoting a positive training environment.
Discipline
The structured nature of BJJ training fosters discipline, encouraging practitioners to set goals and work consistently towards achieving them.
Perseverance
As a sport that is challenging both physically and mentally, BJJ instills a strong sense of perseverance by encouraging practitioners to push through difficulties.
BENEFITS FOR YOUNG PRACTITIONERS
For children and teenagers, Brazilian Jiu-Jitsu offers numerous benefits that extend beyond the dojo:
Confidence
Regular training helps young practitioners build confidence as they master new techniques and overcome challenges
Physical Fitness
BJJ is a comprehensive workout that improves strength, flexibility, and coordination, which are crucial during the developmental years
Social Skills
Training in a communal setting helps children develop better social skills as they interact with peers and learn the value of teamwork and cooperation
BENEFITS FOR MATURE PRACTITIONERS
BRAZILIAN JIU-JITSU is also uniquely suited to individuals of all ages, including older adults, due to its adaptable nature:
Active Lifestyle
Engaging in BJJ helps maintain an active lifestyle, crucial for aging healthily
Mental Acuity
The strategic aspect of BJJ, often likened to playing physical chess, keeps the mind sharp and improves decision-making skills
Community Engagement
BJJ schools are community-centric places where older adults can connect with others, fostering a sense of belonging and friendship
CONCLUSION
Whether you are young or old, Brazilian Jiu-Jitsu offers a rewarding path to personal growth and physical fitness. At our academy, we are committed to guiding you through the journey of BJJ, ensuring you gain not only the skills needed for self-defence but also valuable life lessons along the way.
Join us to experience firsthand the transformative power of Brazilian Jiu-Jitsu.
- J B
I am glad that there is such a great martial art place in the community I live, the location is convenient and the place is very clean and nice. My… read more two kids take Judo class here and I can see their grow and their friendly way to their friends. I can see they gain more confident and how they want to protect themselves and family. My kids enjoy taking class here and this is a great place for them to make friends and build their confidence.
December 3, 2023Shelby HancockMy child attends the after school program and taekwondo classes and has for the last 2 years. The instructors are caring and skillful and my child thoroughly enjoys their time… read more there. I highly recommend Mudo – they really care about the community!
August 3, 2023Rakel MelloFriendly environment and great professionals; my son loves Taekwondo class.
August 3, 2023Elaine ZhangIt has been around 2 years that my son joined Mudo, starting from Kindergarten for both after-school care and TKD classes. He has learned and grown so much with… read more the guidance and care from the Masters and Instructors. We really appreciate the kindness and flexibility from everyone working at Mudo and highly recommend both their Martial Arts classes and After-school care program!
July 3, 2023Cathy WhiteOur kids have been at Mudo for about 18 months now. They love it! Yesterday was my niece’s birthday- instead of a family dinner she chose to go to taekwondo.… read more They knew and everyone sang. The team at Mudo also bought cupcakes for her to share with her classmates. Super thoughtful and what an amazing team of mentors for our children to have. We are beyond grateful!
March 3, 2023S StevensWe are so happy to have our kids at Mudo!!! The Masters and the entire team are so friendly and really put there all into training and having fun with… read more the students. They make taekwondo fun for the kids while still teaching them respect and the techniques necessary to be successful. I highly reccomend Master John and the Mudo team to anyone considering bringing there kids to a martial arts academy.
February 3, 2023 - Judy mutiga
My 7yrs old daughter is having the best time!! Enjoying herself and learning the skills. The atmosphere at Mudo is top π. Am always excited to drop my child π.… read more They are soo kind β€. The way the WHOLE team lead by Master John is always involved with every child is a blessing to watch. Myself Can’t wait to fully join fitness classes. Another important thing, the place is clean.
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February 3, 2023Svetlana IvanovaGreat place for children, wonderful and professional masters !
February 3, 2023Anna BabiiRob Bessler is a great sensei who inspires my son “to fly” to judo lessons. Wonderful pracices, thoughtful educating kids. Great great experience!
February 3, 2023Sun Moon YiMy kid joined TKD after school program. It was her first day and she loves the place! Excellent staffs, great programs! Absolutely recommend the place!
February 3, 2023Haniel GuerreroGreat place to do taekwondo, my daughter is attending classes with Master Jhon, they are really professional and awesome staff, they teach also moral values, we are so happy to… read more be part of this academy, I just want to say thank you
February 3, 2023 - Beverly Rivera
Mudo Academy is a great place TKO!!! Master John and his team are awesome and very patient with the students. I highly recommend this place!
February 3, 2023Justin LiebregtsSensei Rob is incredible at teaching kids judo. His classes are fun and the kids actually learn stuff.
February 3, 2022Daniel SmithThe gym is very clean, well air-conditioned and the classes are taught very effectively, with lots of energy and skills being developed!
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February 3, 2021Alan BerberichOutstanding gym… innovative owner and great all around experience. I highly recommend for anyone in the Langley area !!!
February 3, 2021Robert BesslerGreat place to practice taekwondo, judo and work out. Supportive atmosphere with knowledgeable staff and a mix of recreational and serious athletes and fitness minded people.
February 3, 2021 - Rupinder Dhillon
My son joined the judo program and absolutely loves it. The facility is very clean and run by great people. Very organized and overall a very pleasant experience.
February 3, 2020Mindy HWe are really happy we choose Mudo Academy for my daughter.All masters here are very nice!My daughter (5 years old) becomes stronger and more powerful.And the TKB Boxing is… read more also great! I have done it for 5 month!
February 3, 2020Heather RoachI canβt even begin to explain how amazing this place is! Iβm in the best shape of my life due to tkb fitness and have noticed such a change in… read more my children since attending there! People ask if Iβm a fitness instructor or train professionally and itβs all because of master John! I have more energy and have lost over 20lbs while gaining lean muscle! My sister and her boyfriend train 3 hours a day at other gyms and my body is comparable to theirs! I am so happy and will never stop working out at Mudo academy! Good music, good people, amazing trainers! Lots of one on one and amazing recipes! And at an amazing price! Have met amazing friends in every culture! My journey with them is nothing short of amazing and you can feel the love and sense family and community and passion to be strong and fit the second you walk through the door! My kids come with me sometimes and thereβs always someone to help it if your in the middle of an amazing combo! Love you Mudo academy xoxo
February 3, 2020Marco DiazThe owner Master John is a family man and dedicated Tao Kwan Do master. This is a family run businesses with a strong sense of community. The programs are affordable… read more and have lots of different times to accommodate kids. They offer Judo. Both my kids go to Judo and I love how patient Sensei Fardin is with the kids.
February 3, 2020Emily Hyunjoo ParkI am a mom of two (5 and 3). Summer came and I was so ready to make my body defined! I’ve experienced a number of different exercising programs (yoga,… read more pilates, flying yoga, hot yoga personal training, cycling and boot camps…) and now that I am in TKBoxing class, I can honestly say that this is best experience I’ve had. John is a such dedicated instructor who creates enjoyable atmosphere. Is is very challenging , which I was looking for but mostly, in fun way. It is definately worth of paying (price is very reasonable). Family style atmosphere definitely makes everyone welcomed and encouraged. Everyday, I cant wait to go to the class and burn all the calories! It has been only two months and I already see the results. (Didnt even cut on what I usually eat; I should though) I am so happy that I found this place.
February 3, 2020Robert BesslerGreat place to practice taekwondo, judo and work out. Supportive atmosphere with knowledgeable staff and a mix of recreational and serious athletes and fitness minded people.
February 3, 2021